UNIFIED
KUNDALINI
Elevate how you think, feel and show up in the world.
"A science-backed ancient and timeless method for everyone made simple for you to be you - and to become an authentic leader of your life."
Unified Kundalini
Yoga means union. Within our own bodies, minds, spirits, and source energy/ the quantum field/ the divine/ or or you can call it God.
You do not need experience in yoga to practice Kundalini yoga and it doesn't matter whether you are spiritual or religious, the invitation is open to everyone at all ages and abilities who want to transform their lives.
Kundalini Yoga works on a scientifically proven level with our body's nervous and glandular systems. It is a science-backed ancient and timeless method made simple for you to be you - and to become an authentic leader of your life.
Practising Kundalini Yoga is a transformative experience with the potential to change how we relate to ourselves, each other, the world and the impact we can have on it.
You do not need experience in yoga to practice Kundalini yoga and it doesn't matter whether you are spiritual or religious, the invitation is open to everyone at all ages and abilities who want to transform their lives.
Kundalini Yoga works on a scientifically proven level with our body's nervous and glandular systems. It is a science-backed ancient and timeless method made simple for you to be you - and to become an authentic leader of your life.
Practising Kundalini Yoga is a transformative experience with the potential to change how we relate to ourselves, each other, the world and the impact we can have on it.
Unified Kundalini
Yoga means union. Within our own bodies, minds, spirits, and source energy/ the quantum field/ the divine/ or or you can call it God.
You do not need experience in yoga to practice Kundalini yoga and it doesn't matter whether you are spiritual or religious, the invitation is open to everyone at all ages and abilities who want to transform their lives.
Kundalini Yoga works on a scientifically proven level with our body's nervous and glandular systems. It is a science-backed ancient and timeless method made simple for you to be you - and to become an authentic leader of your life.
Practising Kundalini Yoga is a transformative experience with the potential to change how we relate to ourselves, each other, the world and the impact we can have on it.
You do not need experience in yoga to practice Kundalini yoga and it doesn't matter whether you are spiritual or religious, the invitation is open to everyone at all ages and abilities who want to transform their lives.
Kundalini Yoga works on a scientifically proven level with our body's nervous and glandular systems. It is a science-backed ancient and timeless method made simple for you to be you - and to become an authentic leader of your life.
Practising Kundalini Yoga is a transformative experience with the potential to change how we relate to ourselves, each other, the world and the impact we can have on it.
Why personal one to one classes?
Addressing your body, mind and spirit with unique physical exercises, breathwork, healing sound frequencies, and meditation delivers results faster.
- KriyaSimultaneously addressing the body, mind and spirit, a Kriya is a series of postures, breathing, sounds, and meditation focused on a specific outcome and created to initiate a sequence of positive physical and mental changes relating to all aspects of life.
- Personalised KriyaWith thousands of different Kriyas, no class is like the other. After an initial consultation, a personalised Kriya addressing where you are right now delivers a unique and personalised experience for you.
- Science of YogaWorking directly through the nervous system to create a sense of balance within the self, Kundalini Yoga offers countless possibilities to develop transformation within the practitioner. Moreover, it does so at speeds not experienced in other yoga forms.
"We invite you to invest in yourself, to become strong in body,
engaged in mind and open-hearted."
engaged in mind and open-hearted."
"We encourage you to find what nourishes you day to day with simple tools of Kundalini Yoga; physical exercises, breathwork, healing sounds, mantras and meditation."
"The goal is to become present and thus live fully."
"And to awaken the desire to connect to your inner wisdom and live your true potential."
About me
Passionate about personal transformation, I guide individuals to realise their highest potential through yogic wisdom and science.
A mother of two with an entrepreneurial background as a creative leader in the digital field, martial arts experience, and over a decade of Kundalini Yoga practice. As a certified Kundalini Yoga teacher, I build bridges of appreciation and understanding for a broad range of people.
Working with the ancient yet timeless Kundalini Yoga method, I help students awaken to their inner wisdom, become authentic leaders of their own lives, and better navigate our modern world's challenges.
You'll find my approach thought-provoking, uplifting and inspirational; teaching with wit, compassion and a practical sense of daily life problems, students are encouraged to enjoy themselves and take this feeling beyond the mat.
A mother of two with an entrepreneurial background as a creative leader in the digital field, martial arts experience, and over a decade of Kundalini Yoga practice. As a certified Kundalini Yoga teacher, I build bridges of appreciation and understanding for a broad range of people.
Working with the ancient yet timeless Kundalini Yoga method, I help students awaken to their inner wisdom, become authentic leaders of their own lives, and better navigate our modern world's challenges.
You'll find my approach thought-provoking, uplifting and inspirational; teaching with wit, compassion and a practical sense of daily life problems, students are encouraged to enjoy themselves and take this feeling beyond the mat.
About me
Passionate about personal transformation, I guide individuals to realise their highest potential through yogic wisdom and science.
A mother of two with an entrepreneurial background as a creative leader in the digital field, martial arts experience, and over a decade of Kundalini Yoga practice. As a certified Kundalini Yoga teacher, I build bridges of appreciation and understanding for a broad range of people.
Working with the ancient yet timeless Kundalini Yoga method, I help students awaken to their inner wisdom, become authentic leaders of their own lives, and better navigate our modern world's challenges.
You'll find my approach thought-provoking, uplifting and inspirational; teaching with wit, compassion and a practical sense of daily life problems, students are encouraged to enjoy themselves and take this feeling beyond the mat.
A mother of two with an entrepreneurial background as a creative leader in the digital field, martial arts experience, and over a decade of Kundalini Yoga practice. As a certified Kundalini Yoga teacher, I build bridges of appreciation and understanding for a broad range of people.
Working with the ancient yet timeless Kundalini Yoga method, I help students awaken to their inner wisdom, become authentic leaders of their own lives, and better navigate our modern world's challenges.
You'll find my approach thought-provoking, uplifting and inspirational; teaching with wit, compassion and a practical sense of daily life problems, students are encouraged to enjoy themselves and take this feeling beyond the mat.
Open your mind to new experiences.
LOCATION
London, Worldwide (Online)
CLASSES & CONSULTATIONS
One to one Kundalini Yoga sessions
Corporate Group hire and workshops
(Gong Bath/ Sound healing coming soon)
Students can opt for English or German language classes.
Please contact me for more information.
CONTACT
Email: alexandra@unifiedkundalini.yoga
London, Worldwide (Online)
CLASSES & CONSULTATIONS
One to one Kundalini Yoga sessions
Corporate Group hire and workshops
(Gong Bath/ Sound healing coming soon)
Students can opt for English or German language classes.
Please contact me for more information.
CONTACT
Email: alexandra@unifiedkundalini.yoga
Open your mind to new experiences
LOCATION
London, Worldwide (Online)
CLASSES & CONSULTATIONS
One to one Kundalini Yoga classes
Corporate Group hire and workshops
(Gong Bath/ Sound healing coming soon)
Students can opt for English or German language classes.
London, Worldwide (Online)
CLASSES & CONSULTATIONS
One to one Kundalini Yoga classes
Corporate Group hire and workshops
(Gong Bath/ Sound healing coming soon)
Students can opt for English or German language classes.